I woke up this morning with an abundant amount of energy. I love mornings like this, they emit productiveness. I got up, kissed my sweet man on the forehead, brewed some dark roast coffee, (as if I needed more voltage) turned on my ipod and jumped in the shower.
Time was on my side this am, so I threw on a Wella Brilliance hair treatment knowing it would make my hair look fabulous for my friday meeting. To gain full victory of the mask I had to let it sit for 2-3 minutes, I couldn’t stand still for that long? what could I do? Squats..I did squats in the shower. Ambitious right. I know!
When I got out I dried off and poured myself a cup of java, and then magic happened, I heard JLo’s new tune” Get on the Floor”. The rhythm really got to me, I danced my morning away. I channeled Demi Moore avec Striptease, and shook my little booty while I applied my Laura Mercier 3 part beauty routine and blew my lush locks. It was magnificent.
The dance vibes carried out like Timberland and JT right into my commute to TO. I look better, I feel fantastic and this was all made possible by dancing. Now here’s where it becomes relevant to beauty -Dancing releases endorphins and produces oxygen rich blood helping reduce stress and tension. Beyond that it also gives your skin a beautiful glow and makes you feel better. It’s a pre botox fix! Like Lady Gaga said “just dance”!
Happy weekend everyone, I’m off to little mexico with my friends for the evening. On the agenda: social time, mexican fare. Diet smiet….I will be indulging in major margaritas.
My Tailored Life xo